While training for and completing 3 half marathons, she has experienced firsthand the capabilities of her own mind and body and is very aware of how physical, emotional, and mental health can affect a person’s well-being. Montana brings a relaxation component to every treatment, gently and intuitively helping her clients to decrease stress and anxiety, reduce their pain, and promote a good night’s sleep. Her treatment techniques include general Swedish massage, myofascial release, trigger point therapy, and passive range of motion. She enjoys holding a safe and comfortable space for her clients, making sure that they feel heard and that their individual needs are addressed with each treatment.

Outside of the clinic, Montana enjoys hiking, running, weight training, traveling, watercolour painting, and cuddling her cat.